Most Popular Diet and Fitness Programs

Number six in our list of top ten most popular Diets, eDiet Review : Not actually a diet plan, eDiets.com is a subscription website that offers fully personalised diet plans and online support. Read our eDiets Review and decide if its the right choice for you.

Top Ten Diets

Home
Atkins Diet

Weight Watchers
Zone Diet
Mayo Clinic Diet
Fit for Life
eDiets.com
Hollywood Diet
Jenny Craig
Slim Fast
Sugar Busters

Find out more about
eDiets.com

eDiets Plan USA

eDiets Plan UK

120x240_DietTest
 

88x31_eDiets_Logo 

eDiets.com Review

 
 

What they say

"With a personalised diet programme from eDiets, you will enjoy the convenience and privacy of receiving individualised diet information, tools and resources for successful weight loss through your PC.

In addition to the customised weekly meal plans and shopping lists, eDiets provides its Members with professional advice, motivation, resources & support in a completely anonymous setting. The net result is a personalised weekly programme at literally half the cost of some of the more traditional weight-loss programmes."

-----------------------------------------------------------------------

Our Review

eDiets is not a diet plan in itself. It is a subscription based web site that offers a variety of custom diet plans. The diets are based on sound nutricinal facts and suport is from professional dieticians.

Included in your membership is a personal diet and fitness plan. Virtual fitness trainer, meal plans, online suport, tons of interesting and helpful articles and chat rooms.

eDiets offers advice on other diet plans like, the Atkins Diet and The Zone Diet, but it is generally accepted that their origanal low calorie diet designed by a registered dietitian is the healthy long term choice.

What eDiets offers

eDiets offers 13 personalised online programs including the Atkins Nutritional Approach™, Type 2 Diabetes, Low Fat, and Cholesterol-Lowering plans.

Once you have completed your membership registration you can choose a plan you feel suits you before filling in the personal profile questionnaire. You then recieve a personalised programme that suits your needs. You also recieve :

  • Meal Plans
  • Shopping lists
  • 24/7 support
  • Access to chat rooms
  • Virtual Personal trainer
  • Up to date nutrician news and facts

 

The Good

  • Realistic healthy goals
  • Full suport and community help in your own time
  • Promotes generally accepted healthy nutricinal ideas
  • Promotes excercise

The Bad

  • Might keep you stuck in front of the computer reading articles too long instead of excercising